This Week's Updates
sprockFIT is up and running! Visit the site to view this week's updates including:- Site of the week: ShapeFit.com
- App of the week: Zombies, Run!
- Question of the week: Where do you find motivation?
- Apps & Gadgets - a blog reviewing fitness-related apps and gadgets like:
- Running App: Zombies, Run! 5K Training
- Wellness App: Sleep by Blake Haas
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