sprockFIT: Get Healthy With Gadgetry

sprockFIT - Get Healthy With Gadgetry

What is sprockFIT?

Learn about the latest exercise technology and gadgetry including:

• exercise equipment and electronics
• mobile apps and desktop software for training
• virtual health and wellness communities designed to educate and motivate

sprockFIT highlights the latest tools and software to help you achieve your fitness goals using technology.

Technology Creates Couch Potatoes

Technology gets a bad rap for contributing to sedentary lifestyles.

The couch potato falls victim to:

• video game consoles
• surfing the web
• watching t.v.

The more often we use technology, the less active we become.  Isn't that true?

 

Improve Your Health With Technology

Technology can better our health!  While it can enable a couch potato lifestyle, instead, we could use software, hardware, mobile apps, and gadgets to:

• track workouts with pedometers and GPS trackers
• find support and accountability in online communities
• measure our progress over time

Technology isn't such a bad guy when it comes to our our well-being.  It's how we use technology that matters.

 

Exercise is Easier With SprockFIT

You can lose weight and gain muscle mass easily with help from SprockFIT.  It's an online site where Mister Spock and The Rock (hence Sprock) would both feel at home. 

Achieve your health and wellness goals through visiting SprockFIT and learning about the latest exercise technology and gadgets that will make exercising easier.  Get healthy today!